How much should a person eat?

· 25 Jumada I 1441 AH1 min readEnglish

Question

How much should I eat at a time and does eating more effect your taqwa?

Answer

Eating is based on one's need. Hence, if one perceives the need to eat, then one may eat to the extent that one's health will not be affected.

Eating more or less does not affect taqwa.

And Allah Ta'ala (الله تعالى) knows best.

Answered by
Mufti Zakaria Makada
Checked & approved by
Mufti Ebrahim Salejee (Isipingo Beach)
Questions about this ruling, answered only from the archive with sources.

Where scholars differ, it’s safer to take the more cautious view.

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